JustFit Hand Grips for wrist and forearm reinforcement

Placeholder Description Features FAQ Manual / Instructions Sizing guide Ingredients Suggested dosage Nutritional values Precautions Maintenance tips Training ideas Want a reliable hand grip to boost your grip and secure your pull-ups, deadlifts and farmer’s walks? The JustFit hand grip relies on a high-carbon steel spring: a fixed resistance (≈25-30 kg) that lets you work in clean, jerk-free sets. Tension remains stable session after session to measure your progress. The EVA foam handles are soft to the touch, hug the hand and offer a secure grip. The result: you can push the volume without irritating the skin or putting unnecessary strain on the joint. The metal frame has an anti-corrosion treatment: your hand grips will last over time, even in your sports bag. Compact and lightweight, you can slip it in anywhere for an everyday wrist/forearm micro-strengthening session. Combine it with elastic bands (pull activation), liquid magnesia for your heavy sessions, then finish with a therapy ball if you need fine finger-by-finger work. GladiatorFit spirit: Swiss quality, proximity, a community that grows together. Directions for use 3-5 sets of 10-20 repetitions per hand, 3 to 4×/week. Hold 1-2 s in contraction for greater control. Vary the grip (neutral/supination), also work the other hand. Features SKU: 7640344753847 Category: Handles and Boards Tag: Physio / osteo offices EAN 7640344753847Material Mousse Weight 0.18 kg Dimensions 6 × 6 × 6 cm Is it too hard if I'm just starting out?Medium resistance is suitable for most beginners. Start with short sets. If necessary, alternate days. Does it really help with pull-ups and deadlifts?Yes. A stronger grip stabilizes the wrist and delays forearm fatigue, resulting in better bar control. What about wrist pain?Work painlessly and progress smoothly. In case of persistent discomfort, seek the advice of a health professional. Download instructions or assembly manual