Placeholder Description Features FAQ Manual / Instructions Sizing guide Ingredients Suggested dosage Nutritional values Precautions Maintenance tips Training ideas Whether you’re a beginner or an expert, this Omada agility ladder will help you gain speed, coordination and stability. The rigid polypropylene (PP) rungs slide on high-tenacity nylon straps: you adjust the spacing in seconds to target exactly what you need (fast feet, chassé steps, COD/change of direction, hip work). The yellow color of the bars ensures perfect visibility on grass, parquet or tartan, limiting mistakes and making your drills smoother. Sturdy and lightweight, the ladder unrolls flat and stays securely in place during passes. Once the session is over, you can store it in the carry bag and take it with you wherever you go: field, gym, park, vacation.Want a complete setup? Combine it with our Omada cones to create courses, our speed hurdles to work on amplitude, and an Omada speed parachute to develop acceleration. Directions for use Start with 30-35 cm centers, then reduce to 20-25 cm for foot speed. Keep chest sheathed, feet light, gaze forward. 3-5 passes per drill, short recovery: highly effective HIIT format. Features SKU: N/A Categories: Best offers, Speed and reaction, Speed equipment Tags: Fitness rooms, Homegym, Hotels, Physio / osteo offices, Public institutions, Schools / Universities, Sports clubs Weight N/A Dimensions N/A Size 4.80 M, 10 M Offre Sales Can I connect two ladders to make them longer?Yes, end loops can be used to chain several ladders.How do I adjust the spacing of the rungs?Each rung slides over the straps. Slide on, measure quickly, and you're ready to go. Does it fit on the floor?Yes, the straps stay flat; on grass, you can add pegs (not included) via the buckles.How do you clean and store it?Wipe with a damp cloth, leave to dry, then roll up and store in the bag. Download instructions or assembly manual
